

The Gap Between Planning and Doing EP 245
32 snips Apr 7, 2025
Navigating the tricky terrain between planning and execution can be a struggle. Insights into burnout and mental overload reveal how they stifle productivity, while practical strategies help tackle intimidation in task management. Personal stories illustrate the psychological barriers that make action challenging, and solutions emphasize breaking down projects into achievable steps. Reflection and accountability are highlighted as key to overcoming obstacles and ensuring plans become reality.
AI Snips
Chapters
Books
Transcript
Episode notes
Addressing Burnout
- Acknowledge burnout and seek support from friends, family, or professionals.
- Prioritize rest and self-care, focusing on health over productivity.
Overload vs. Burnout
- Overload differs from burnout, but can lead to it if prolonged.
- Use tools like the "ideal week" to assess if your schedule is overloaded.
Tackling Intimidation
- Break down large, intimidating projects into smaller, manageable steps.
- Start with a smaller, less daunting first step, like drafting a proposal.