Vibrant Happy Women 124: A Circle of Sisterhood (with Jalaja Bonheim)
Aug 6, 2018
39:25
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About this Episode:We can be so hard on ourselves, feeding our mind a constant string of negativity and criticism. But when we learn to be compassionate with ourselves, talking to ourselves as we would to a friend, the way we show up in every aspect of life will change for the better.
What You'll Learn in this Episode:- How we begin to heal, fall in love with others, and even fall in love with ourselves when we co-create circles of love with other women.
- Why your morning routine doesn’t need to be rigid, but can follow where you energy wants to flow.
- How movement and dance can help with healing, spirituality and connectedness.
- The importance of developing the art of deep listening.
- And much more.
- www.jalajabonheim.com
- www.magicofcirclework.com
- Follow Jen Riday on Instagram
- Jen on Facebook
- Jalaja on Facebook
- Follow Jalaja on Twitter
- A New Earth by Eckhart Tolle
- Have questions you'd like Jen to answer on the show? Email her at support@jenriday.com
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