Rationally Speaking #44 - Fluff that Works

Exploring the effectiveness and credibility of practices like acupuncture, yoga, and chiropractic. Discussing personal experiences with meditation and challenges with clearing the mind. Delving into the history and theories of acupuncture, its impact on pain management, and the controversies of chiropractic. Highlighting the benefits and risks of yoga practices, emphasizing the need for caution. Exploring effective training techniques and intermittent rewards in shaping behavior.