Struggle Care 135: BEST OF: Is Rejection Sensitivity Dysphoria Real? with Dr. Lesley Cook
Mar 24, 2025
Dr. Lesley Cook, a psychologist specializing in ADHD and neurodivergence, delves into the complexities of rejection sensitivity dysphoria (RSD). She clarifies how RSD manifests differently in individuals and its connection to emotional pain and personal experiences. The conversation highlights the need for understanding and compassion regarding RSD, challenging stigma and advocating for growth strategies. Listeners gain insights into the emotional intricacies of RSD and the importance of supportive communication in fostering personal development.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Understanding Rejection Sensitivity Dysphoria
03:06 • 9min
Examining Rejection Sensitivity and Emotional Response
12:12 • 5min
Understanding Rejection Sensitivity Dysphoria
16:53 • 8min
Exploring Rejection Sensitivity Through Diverse Lenses
24:50 • 4min
Navigating Rejection Sensitivity and Accountability
28:42 • 8min
Navigating the Complexities of Rejection Sensitivity and Emotional Pain
36:51 • 3min
