Episode #3. This video is an episode of "Beneath the Helmet" hosted by Arjuna George, who owns Silver Arrow Coaching Consulting and the author of "Burnt around the Edges." In this solo episode, Arjuna talks about his personal experience with mental health challenges and burnout during his 24-year career as a fire chief. He discusses his decision to retire early and launch his own business, Silver Arrow coaching and Consulting, which focuses on supporting first responders and preventing burnout. Arjuna also introduces his book "Burnt around the Edges" and the new podcast series, where he aims to provide value and tools to help people thrive. He encourages viewers to subscribe and share the podcast to extend its reach worldwide. 🔥To purchase a copy of Burnt Around The Edges, please visit www.burntaroundtheedges.com or on Amazon ⭐⭐⭐⭐⭐ Reviews and Ratings help to gain more reach to those that need it. If you can leave a review on Amazon, that would be so appreciated. https://www.amazon.ca/review/create-review/?ie=UTF8&channel=glance-detail&asin=B0BJ17NRQ5 ➡️SUBSCRIBE⬅️ 🔥Spotify https://spotifyanchor-web.app.link/e/K4Ku9ixQryb 🔥Apple Podcast https://podcasts.apple.com/us/podcast/beneath-the-helmet/id1676314109 🔗www.beneaththehelmet.ca 🔗www.silverarrowco.com 🔗www.burntaroundtheedges.com 🔗www.trefire.com