In this update Coach Patrick wraps up the Team performances for May (including Ironman Tulsa and Chattanooga 70.3) and discusses upcoming June events. The Phoenix Double Century Ride (https://bit.ly/3yO5Cms), our Gravel Camp (https://bit.ly/3uEUdm1) and the brand new Race Execution Refresher course (https://bit.ly/2SGzvow).

Coaching advice focused on not checking out of 2021 just because your mind isn't into the training (give your fitness a chance) and race selection for 2022.

Tune in to the official Endurance Nation Facebook page every week on Wednesdays at 12pm EDT to connect with Coach Patrick for more live lessons and conversation. www.facebook.com/endurancenation

May Update and Live Endurance Q&A