Ajahn Brahm talks about how to deal with the metaphorical prisons that we often feel trapped in, as well as tips on how to get out.
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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 3rd December 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.
