Health is Everything™

Dr. Ira Bedzow: Life on Purpose

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Apr 11, 2024
Ira Bedzow, Executive Director of the Emory Purpose Project, shares insightful perspectives on living a meaningful life. He emphasizes that true purpose arises from asking deep questions rather than seeking quick answers. The conversation delves into how students can align their goals with genuine motivations, moving beyond societal pressures. Bedzow also discusses the importance of integrating purpose into educational frameworks and workplace wellness initiatives, advocating for a culture where self-discovery leads to flourishing in all aspects of life.
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INSIGHT

Purpose and Angst

  • Purpose is tied to a sense of direction and mattering, personally, not objectively.
  • Students often experience angst from lacking direction or not knowing how to achieve their purpose.
ADVICE

Exploring Purpose

  • Start with small questions to explore purpose, like "What do you want to do?" and "Do you want to want to do those things?".
  • Reflect on aspirations, goals, beliefs, and values to understand your desired identity.
ANECDOTE

Cheesecake Analogy

  • Ira Bedzow uses the example of wanting cheesecake but also wanting self-restraint to illustrate higher-order desires.
  • This example highlights the difference between urges and aspirations, inspired by Harry Frankfurt's work on autonomy.
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