This week on The Therapy Spot, I was thrilled to speak with Jay Earley, PhD, about IFS and his newest book, Self-Therapy Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More.
Jay focuses on self-therapy and group work because, in his own words, “I’ve always liked the idea of people doing therapy and personal growth work in connection with other people.”
For more, visit: bethrogerson.com
