In this compelling episode of The Gently Used Human, Dr. Scott Lyons sits down with Rainier Wylde, a gifted writer, teacher, and guide known for his candid and insightful approach to life’s toughest questions. Rainier has dedicated his life to helping others awaken to their truest selves through the power of honest reflection, creativity, and storytelling. He leads by example, drawing from his own experiences of profound personal loss and transformation to show us how we, too, can break free from the habits of sleepwalking through life.

Rainier’s approach blends wisdom from ancient traditions with a modern understanding of life’s impermanence, challenging us to confront our fears, embrace discomfort, and cultivate the strength to be fully present. Together, he and Dr. Scott unpack what it means to embrace life in all its fleeting beauty, exploring topics like the connection between joy and grief, the need for community, and how we can reclaim the central role in our own lives. This conversation is an invitation to dive deep into the journey of self-discovery, to live with intention, and to find the courage to show up for the life we truly want.

So, find a quiet space, tune in, and let this conversation inspire you to live more fully, bravely, and joyfully.

Topics We Break Down:

Awakening from “sleepwalking” and learning to live fully
The importance of facing mortality to enhance presence
Savoring life’s impermanent moments as a path to joy
Finding solace and strength through grief and personal loss
Becoming the main character in our own lives
Understanding joy versus fleeting happiness
Using artistry and creativity as tools for healing and transformation

Waking Up to Life with Rainier Wylde