Chief Endurance Officer Enhancing Endurance - Kieran Clarke - Chief Endurance Officer with Greg McDonough - Episode # 115
How can ketone supplements boost physical performance, recovery, and brain function? Today’s guest is a groundbreaking innovator at the intersection of science and performance! Introducing Professor Kieran Clarke, Founder and Director of deltaG Ketones. Professor Clarke partners with host Gregory McDonough to share the fascinating story behind the development of ketone supplements, from DARPA-funded military research to elite athletic performance. She also delves into the practical applications of ketones for endurance, recovery, and cognitive support.
Takeaways:
- Leaders, especially those transitioning to new fields, should proactively seek advice from domain experts to navigate unknown terrains effectively.
- Adopt a nurturing leadership approach, similar to how Professor Clarke likens her role to that of a supportive figure.
- Be open about challenges, failures, and successes. Transparency can build trust and inspire others.
- Use beneficial innovations strategically. This means understanding the cost versus benefit dynamics, similar to how Clarke advises athletes on ketone usage.
- Integrate technology in a way that enhances, rather than complicates, your workflows and personal habits.
- Continuous learning and adaptation are critical for leadership in dynamic environments. Encourage a culture of curiosity and development within your team.
Quote of the Show:
- "It never occurred to me until I was about 55 that I would ever start a company, let alone run a company, and I would still be running it 20 years later. I mean, that’s endurance." - Kieran Clarke
Links:
- Kieran’s LinkedIn: https://www.linkedin.com/in/kieran-clarke-ab75a0a/
- TdeltaS’s Website: https://www.deltagketones.com/pages/about
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