Welcome to day eight of 100 Days of Stoicism with William Mulligan. In this episode, we explore the crucial topic of building self-discipline, drawing inspiration from the teachings of Marcus Aurelius and other Stoic philosophers. Self-discipline is fundamental to living a balanced and fulfilling life, and today we outline seven practical steps to help you cultivate this essential skill.

We begin by understanding the importance of finding your purpose, a guiding light that keeps you focused and resilient against distractions. Next, we discuss the power of creating a detailed plan with manageable steps, emphasizing that consistent, small actions lead to significant achievements over time. We also highlight the value of practicing voluntary hardships to build resilience, and the Stoic principle of the dichotomy of control, which helps you focus on what you can influence.

Further, we delve into the necessity of avoiding self-pity and facing challenges head-on, practicing delayed gratification to enhance self-control, and the importance of reflecting on your daily progress. By integrating these Stoic practices into your life, you can develop the self-discipline needed to achieve your goals and live a more balanced, fulfilling life.

The Best Way To Build Powerful Discipline | Day 8 of Stoic School with William Mulligan