Mind Movers #18 — Paul Sculfor

Mindset coach, charity founder, model and former boxer Paul Sculfor discusses the challenges of transitioning from the ring to the catwalk and thoughts on self-acceptance, sobriety and the pressure of being in the spotlight.

Reflecting candidly on his struggles with addiction, Paul talks reveals how sobriety has transformed his life and relationships, arguing passionately for the need for genuine self-discovery.

In this Episode

01.00 - Backstory

11.50 - From boxing to modelling

23.55 - Coping mechanisms

33.20 - The ongoing impact of addiction

44.00 - Sobriety

47.00 - Substances Vs plant medicine

51.00 - The depth of addiction and personal harm

53.05 - Rehab

0.58.00 - Fame

1.02.40 - Modelling in the digital era 

1.07.20 - Self-image and surgery

1.12.30 - Male mental health

1.17.20 - Stride Foundation UK

1.22.40 - Life advice

About Paul Sculfor

Paul Sculfor is an actor, model and mindset coach. He is founder of the Stride UK Foundation, which provides support to those affected by addiction.