Female Mental Health: Neurofeedback and the Menstrual Cycle

Join us as we delve into the fascinating intersection of female mental health and the menstrual cycle. From the hormonal fluctuations of menstruation to the cognitive effects of ovulation, we explore how understanding these cycles can lead to better mental well-being. Drawing from recent research and expert insights, we discuss the potential of neurofeedback in alleviating symptoms associated with menstruation and menopause. Discover key moments in the discussion, including insights into brain regions like the Anterior Cingulate, the role of neurofeedback in managing pain and hot flashes, and the differences between male and female brains. Whether you're curious about the science behind female cognition or seeking solutions for mental health challenges, this video offers valuable insights and practical tips for navigating the complexities of the female brain. #FemaleMentalHealth #MenstrualCycle #Neurofeedback #MentalWellbeing #BrainScience #HormonalHealth #WomenInScience #Menopause #CognitiveHealth #GenderDifferences #MentalHealthAwareness #HealthScience #MindBodyConnection #FemaleEmpowerment #ResearchInsights #WellnessJourney #BrainHealth #ScienceCommunication #WomenEmpoweringWomen #SelfCare