THE FYX 032: Become the Person YOU'RE Proud Of with Matthew Paetz

Matthew Paetz helps purpose driven entrepreneurs and individuals step into who they want to become for the rest of their lives--by learning how to use their stories to connect with purpose. With a background in psychology, specifically early childhood trauma, Matthew describes the scientific way we hold onto emotions and traumas and how we can learn to access them not only for our own benefit, but for our relationships and connections with others. Having unresolved trauma from a young age, later followed by a near-suicide as an adult, Matthew has since devoted his life to personal development and helps others find fulfillment in their own lives, relationships and careers.

In this powerful episode, we also discuss:
- How fear affects our decision-making--and is usually what gets in the way of our success
- Why your nervous system is so involved in your decision-making process
- The fact that human beings are in fact emotional creatures with the ability to express logic, although we usually believe the opposite to be true--logical creatues who express emotion
- The importance of listening to other peoples' stories without judgment--without downplaying our own experiences or the other person's experience
- How to successfully achieve your goals by making decisions based on what would personally make you proud of yourself
- How to find your life's purpose

Fill your coffee cup, sip away, and get your FYX of Coach Krysta and her guests on The FYX podcast. Connect with Matthew on Instagram @matthewpaetz. Check out Matthew's exclusive quiz that helps you in finding your path to your purpose by clicking here or checking out the link in his Instagram bio.

Can’t get enough of your FYX? Lynk up with Krysta on all of her social channels:
@thekrystahuber
@thefyx.officialpod
@fyxstudios
Visit Krysta’s website for more information on her nutrition coaching formula, The Fitness FYX: www.thefitnessfyx.com