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Balancing Hormones Naturally

Episode 143: Trust Your Gut: How Gut Health Affects Your Whole Body

Jan 8, 2024
54:28

From hormones to metabolism to immunity, improving gut health can transform your overall wellness! I sat down with holistic nutritionist, Josh Dech, of the ReversABLE podcast, to talk about all things gut health and how it impacts not just digestion, but every aspect of our health. Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors. Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.


In this episode, you'll learn more about:

  • Surprising ways gut health is connected to every system in your body
  • How Western medicine often misses the mark when it comes to gut health
  • How our food and products impact our health


Connect with Josh

Instagram @joshdech.health

ReversABLE Podcast


Thank you to Paleovalley for sponsoring this episode!

Use code LEAH for 15% off at Paleovalley


Thank you to Purity Woods for sponsoring this episode!

Purity Woods is currently offering 17% off sitewide, but we have an additional 10% discount for our listeners for a total savings of 27%!

Go to puritywoods.com/LEAH or enter code LEAH at checkout for an additional 10% off your first order.


Join the Eversio Mushroom Giveaway!

2 ways to win an Eversio Mushroom set:

  • Rate and review the podcast on Apple
  • OR Share an episode to your IG stories and tag me @leah_brueg or @balancinghormonesnaturally


Thank you to Eversio Wellness for partnering with us!

Use code LEAH for 15% off at Eversio

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Get your supplements at a discount here

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Work with Leah

 

Join our private facebook group Balancing Hormones Naturally

Follow us on Instagram @balancinghormonesnaturally

Follow me on Instagram @leah_brueg

 

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

 

Some of these links contain affiliate links.



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