Balancing Hormones Naturally Episode 143: Trust Your Gut: How Gut Health Affects Your Whole Body
From hormones to metabolism to immunity, improving gut health can transform your overall wellness! I sat down with holistic nutritionist, Josh Dech, of the ReversABLE podcast, to talk about all things gut health and how it impacts not just digestion, but every aspect of our health. Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors. Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.
In this episode, you'll learn more about:
- Surprising ways gut health is connected to every system in your body
- How Western medicine often misses the mark when it comes to gut health
- How our food and products impact our health
Connect with Josh
Instagram @joshdech.health
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
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