SHE  with Jordan Lee Dooley cover image

SHE with Jordan Lee Dooley

EYA 3: How to Dream Again After Disappointment

May 4, 2022
30:27

How do you move forward and dream again when your plan for your life has been delayed, disrupted, or even destroyed?

That’s the question we’re asking in this episode of the SHE podcast. Whether you’ve experienced heartbreak, a loss of a job, a health struggle, or some other frustrating change in your life, it can be a challenge to know how to address your feelings in a healthy way while still taking steps forward.

In this episode, Jordan shares some practical advice on how to dream again when things go sideways. This is the third episode in a series that goes along with her new book, Embrace Your Almost.

With additional content that complements chapter 3 of the book and reflection questions to ask yourself, this episode will help you take steps forward even in the midst of challenging circumstances.

So grab those headphones and tune in to learn:

  • Why distraction and other coping mechanisms won’t help you move on
  • The importance of addressing difficult emotions while also moving forward
  • What to do when you’re feeling unmotivated
  • How to utilize micro-goals to take small steps forward
  • Important reflection questions to ask yourself

Want to dig deeper?

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode