TOPICS
- Our guest, Mickey Trescott, and something new she's digging [2:43]
- Nutrient Density and being a nutrivore [9:43]
- Prioritizing nutrient density [16:13]
- Reintroductions on AIP [24:00]
- AIP and keto [30:29]
- Chicken eggs, duck eggs, quail eggs [40:10]
- What to look for on reintroductions [45:36]
- Gray area fooods [49:55]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode390
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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe