Everyday Positivity What To Say To Yourself When You Have A Rat To Deal With
Apr 10, 2025
The podcast dives into the importance of maintaining a positive mindset when facing challenges. With a humorous personal story about a rat and some chickens, the host illustrates how our thoughts shape our resilience. Listeners learn strategies for self-talk that can transform stress into strength, showing that a lighthearted approach can help us navigate tough situations.
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Episode notes
Problem-Solving
- Focus on your resilience and positive self-talk during challenges.
- Your brain can find solutions, trust your problem-solving abilities.
Rat Encounter
- Kate Cocker house-sat in LA, dealing with a rat problem near a chicken coop.
- The stressful encounter involved a half-dead rat, a shovel, and escaping chickens.