On this week's episode of The Mother Daze, join Sarah and Teresa AND special guest — actor, mama and founder of Frenshe — Ashley Tisdale as they discuss personal identity after becoming a mom, anxiety, self love and more!

Follow Sarah Wright Olsen:

IG: @swrightolsen

Follow Teresa Palmer:

IG: @teresapalmer

FB: https://www.facebook.com/teresamarypalmer/

Co-founders of @yourzenmama yourzenmama.com

Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"

•If you want to try B A E O follow @baeobaby or go to baeo.com and use code ASHLEY20 for 20% off

•Visit Frenshe.com or follow @frenshe for everyday wellness

More about the show:

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INTERVIEWZ - "Who am I now?" with Ashley Tisdale