Liz 'Snorkel" Thomas is back on the show today to talk about thru hiking and her new book "Long Trails: Mastering the Art of the Thru-Hike" Liz fills us in on what to consider and how to plan for your first thru-hike. Listen in for the tips and pick up a copy of the book to get the rest of what you need to know.

The Book: "Backpacker Long Trails: Mastering the Art of the Thru-Hike"

Snorkel twitter: @eathomas
facebook: www.fb.com/snorkelhikes

www.eathomas.com

www.aldhawest.org

ALDHA West twitter: @aldhawest

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