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This episodes guest is my man Zac Cupples.
Zac graduated from St. Ambrose University with a Doctor of Physical therapy in 2011, completing an orthopedic residency in 2013 to attain his OCS. He is a certified strength and conditioning coach (CSCS), and has spent a bulk of his career studying and becoming certified in various lines of thought (Postural Restoration, FMS, SFMA, Dry Needling, Precision Nutrition, Certified Speed and Agility Coach, and many more).
You can check out Zacs full bio here.
On this episode Zac and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - www.zaccupples.com
Facebook - Zac Cupples
Twitter - @ZCupples
Instagram - zaccupples
Books Mentioned:
Extreme Ownership
Subtle Art of Not Giving Fuck
Podcasts Mentioned:
Arnold Schwarzenegger Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Videos Mentioned:
Arnold Schwarzenegger - A Great Man - Bill Burr
Songs Mentioned:
The Isley Brothers - Footsteps in the Dark, Pts. 1 & 2 (Audio)
The Notorious B.I.G. - "Big Poppa"
Articles Mentioned:
Why Do We Give Caffeine a Free Pass?
People and Resources Mentioned:
Bill Hartman
IFAST
St. Ambrose University
Eric Oetter
Kanye West
St. Mary's University, London
Dan Cleather
Bruce Lipton
Mark Manson
Eric Barker
Sean Connery
Arnold Schwarzenegger
List of James Bond actors
List of American Presidents
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
Ultimate Athlete Concepts
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Sports Conditioning
Complete Sports Nutrition
Patreon
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