You Are Heroic with Brian Johnson

Trying Not to Try by Edward Slingerland (Heroic Wisdom Daily)

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Apr 13, 2025
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ADVICE

Practice Effortless Action

  • Stop forcing things and let go to create less resistance in your actions.
  • Cultivate spontaneity by practicing consistently until actions feel effortless and natural.
INSIGHT

Paradox of Mastery

  • Overthinking blocks flow by interfering with intuition.
  • True mastery is paradoxical: it takes disciplined practice to act effortlessly in the moment.
ADVICE

Relax Into Discipline

  • Relax into discipline rather than resisting it to reach effortlessness.
  • Consistent practice is the best path to achieving effortless flow in performances and conversations.
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