Everyday Positivity Journal: March
Mar 30, 2025
Dive into a journey of self-discovery as the host shares a reflective journal prompt. Personal anecdotes highlight the importance of acknowledging both the ups and downs of March. Listeners are encouraged to explore their emotions, embracing each experience as a stepping stone to growth.
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March Reflection
- Reflect on the past month by asking, "What did March bring me?"
- Consider both positive and negative experiences and your emotional responses.
Kate's March
- Kate Cocker shares her March experiences, including Carnival adventures and a new training regime.
- She also mentions the arrival of sunshine and her daughter's exams.
Emotional Reflection
- When reflecting on your month, analyze your emotional responses to the events.
- Consider not only what happened, but also how you felt about it.