Taylor Chandler joins me today to discuss how to talk to yourself, your partner and managing your emotions.

BIO: Taylor is the founder of THRESH, whose mission is to maximize all aspects of a person's well-being. As a licensed marriage and family therapist, certified health coach, life coach, personal trainer, and fitness nutrition specialist, Taylor coaches her clients 1-on-1 to connect back to their highest selves and make lasting positive changes in their lives.

WEBSITE: https://threshcoach.com/

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

International Suicide Resources:

https://www.iasp.info/resources/Crisis_Centres/

Angelo Carusone, Sarah Longwell & Dave Weigel