Get the app
public
ios_share
20 Minute Books
chevron_right
How Not to Diet - Book Summary
Feb 5, 2024
42:20
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
"The Groundbreaking Science of Healthy, Permanent Weight Loss"
π For more insights, check out
the full book here
π
Transcript and
written book summary available here
for free ποΈ
Author: Michael Greger
Category: Health & Nutrition
