Ep. 285: Having Your Own Back: What Self-Advocacy Really Means

Dec 27, 2024

Dive into the transformative journey of self-advocacy and discover what it truly means to have your own back. The discussion sheds light on the challenge of speaking up, especially when people-pleasing tendencies hold us back. It's about embracing discomfort, challenging societal norms, and asserting personal needs for healthier relationships. Real-life experiences highlight the necessity of establishing boundaries, particularly in difficult situations, underscoring that being 'difficult' can be vital for our well-being.

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Intro

00:00 • 2min

The Power of Self-Advocacy: Asserting Your Needs and Boundaries

02:05 • 5min

Embracing Self-Advocacy: The Journey of Asserting Personal Needs

07:11 • 17min

Navigating Self-Advocacy and Customer Service Challenges

23:45 • 2min

The Importance of Self-Advocacy and Boundaries

25:46 • 10min