If you’re looking back on a season of change asking, “Did I do that wrong?” you aren’t alone! In this chat we chat with my friend, Ashely Lemieux, about the hard choices we must make for our kids when we’re in a season of change.

As a grief expert, Ashley shares why specific practices (like walk-n-talks!) are powerful for our kids as they deal with big changes and big emotions.

Friend, I hope you walk away from this episode with a sense of relief that what you’re doing is enough. You are enough as a mom and nothing is missing.

A huge shout out and thank you to the team at Nike who sponsored this episode! They are building incredible products that keep women in mind and they are investing in making sure that we have the conversations that matter and the tools to get them done. Thank you Ashley and thank you Nike!

Head to the show notes for all the links mentioned in this episode and grab my memoir, Nothing is Missing (plus $1000+ worth of bonuses!) at https://nothingismissingbook.com/.

Find the show notes at https://nicolewalters.com/season3bonus

Episode Sponsor:

Feel your all and learn more at nike.com/nikewellcollective

Produced by Dear Media

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EVERY mom should know this! (Bonus)