504: Mindfulness seems to be talked about a lot these days, but in golf, it's been a basic idea for improving your mental/emotional game from the beginning. Stephen Altschuler, author of "The Mindful Golfer - How to Lower Your Handicap While Raising Your Consciousness" addresses the Four Noble Truths taught in the Buddhist practice, but how it relates to improving your game. Stephen's book is available on Amazon
This episode is brought to you by Harrys.com. For the best shave of your life, go to Harrys.com and use the checkout code "golfsmarter" (has to be one word) for $5 off your first purchase.
golf SMARTER