What the Most Successful People Do Before Breakfast by Laura Vanderkam Book Summary and Review | Free Audiobook

Jan 23, 2024

Learn about the benefits of morning routines, including increased productivity. Explore the morning habits of successful individuals. Discover the significance of nurturing oneself in the morning and creating a productive routine.

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Introduction

00:00 • 2min

Maximizing Your Day: What Successful People Do Before Breakfast

01:59 • 2min

Waking Up Early and Nurturing Various Aspects of Life

04:27 • 3min

Nurturing Yourself and Creating a Productive Morning Routine

07:21 • 5min

Show notes 📝 | PDF & Infographic | Free audiobook | How do you spend your morning? Did you know your morning routine can improve your productivity throughout the day? What the Most Successful People Do Before Breakfast looks at how you can follow in the footsteps of successful people to maximize your day.

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StoryShots Book Summary and Review of What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Life by Laura Vanderkam

Laura Vanderkam’s Perspective

Laura Vanderkam is the author of several time-management and productivity books, including Juliet’s School of Possibilities, Off the Clock, and I Know How She Does It. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She hosts the time-management podcast Before Breakfast and co-hosts the podcast Best of Both Worlds with Sarah Hart-Unger, which looks at building the perfect balance between family and career. Her blog, LauraVanderkam.com, is a combination of the two, focusing on her own experiences. She lives outside Philadelphia with her husband and five children.

Introduction

How do you spend your morning? Did you know your morning routine can improve your productivity throughout the day? What the Most Successful People Do Before Breakfast looks at how you can follow in the footsteps of successful people to maximize your day.

StoryShot #1: Start Your Day With the Things That Matter Most to You

StoryShot #2: Spend Your Morning Nurturing Your Career

StoryShot #3: Spend Your Morning Nurturing Your Relationships with Others and Yourself

Disclaimer: This is an unofficial summary and analysis.

This episode was first published on 9 April 2022.

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