Welcome to Chronically The Sickest - the sickest podcast you know. On today’s episode I get vulnerable about my struggle with depression throughout my chronic illness journey. We chat about different apps, meditation practices and therapy techniques that have helped get me to where I am today.

Shop tools mentioned & connect with me ⁠here ⁠:)

Get extended episodes, bonus interviews + more for only $1 a month on ⁠⁠⁠Chronically the Sickest Patreon⁠⁠⁠

Rate the podcast on Spotify, Amazon Music and iHeartRadio - your feedback matters.

Feel free to shoot me a DM if you have any questions or if you just want to chat. I’m wishing you a low pain day. ‘Catch you next week!

8. Chronic Illness & Depression (Solo)