The Principles of Performance Podcast 156 – Performance Nutrition with Melissa Ieraci
Melissa Ieraci is a Registered Holistic Nutritionist, personal trainer, youga instructor and former Paramedic.
Melissa’s passion for health and fitness comes from a decade of thinking how she was feeling was ‘normal’, only to discover she had a brain tumor. After years of testing, she was diagnosed with a brain tumor on her pituitary gland that was releasing dangerously high levels of cortisol, the body’s stress hormone.
After brain surgery, Melissa earned a diploma in Natural Nutrition and has spent the past 16 years working with high performers to look, feel and be their best using a habit and action focused approach she created called Make Shifts Happen
Links:
Instagram: https://www.instagram.com/make_shifts_happen/
Facebook: https://www.facebook.com/melissa.ieraci.9
LinkedIn: https://www.linkedin.com/in/melissa-ieraci- a06651111/?originalSubdomain=ca
The Make Shifts Happen Kickstart Program: https://shiftingyourlifestyle.practicebetter.io/#/660594df1466bfcda2114151/bookings?c=67014cca5102e420f70a1404&step=course
Spoken Nutrition Partner Registration link for Coaches and Practitioners: https://spokennutrition.com/pages/become-a-partner
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