Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3114:

Mia outlines a gentle yet practical path to uncovering your life’s passion by tuning into what excites you, experimenting without pressure, and aligning with your natural strengths. Her approach focuses on curiosity and self-compassion, making the journey to clarity feel inspiring rather than overwhelming.

Read along with the original article(s) here: https://shedreamsallday.com/how-to-find-your-passion-in-life/

Quotes to ponder:

"Passion isn’t something you find under a rock. It’s something that builds and grows over time through experimentation, curiosity, and action."

"You won’t find your passion by sitting still and thinking about it all day. You find it by doing."

"The goal is to follow your curiosity even if it doesn’t make sense at the time."

Episode references:

16Personalities: https://www.16personalities.com/

Myers-Briggs Personality Test: https://www.truity.com/test/type-finder-personality-test-new

Ikigai: https://www.amazon.com/Ikigai-Japanese-Secret-Long-Happy/dp/0143130722

Learn more about your ad choices. Visit megaphone.fm/adchoices

406: Replication in Sport and Exercise Science Research