In today’s episode Lisa talks about a few simple ways to boost your consistency and follow through with the habits and goals you want to achieve. A poll determined that 8 out of 10 people struggle with being consistent both at work and in their personal lives. Lisa presents 5 responses to a survey she conducted with her audience on social media on how to overcome the struggle of consistency.

Notable Quotes from today:

Don't strive to be perfect, but try to show up every day and complete the task -> that's the level of perfection you should be aiming for. ~ Lisa Oberbichler

The key to consistency is showing up without giving up.

You don't need to climb the entire mountain in one day.

Top 3 Golden Nuggets:

1. 'Eat that frog' first thing in the morning.

2. Do it at the same time every day.

3. Giving 10% is better than giving 0%.

If you enjoyed this episode, be sure to leave a review and subscribe for regular updates on how to transform your thoughts and habits to support your goals, tap into the superpower of mindset and become the best version of yourself.

If you’d like to work with me on your personal growth strategies, mastering your mindset and building unwavering confidence to crush your goals, contact: lisaoberbichlercoaching@gmail.com

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866: [MINDSET] Sometimes Hiding Isn't Rest. It's Resistance.