394. Dips Are a Part of Growth

You know that feeling when you wake up in the morning and, even though nothing is really different from the day before, you feel low? You’re probably in a dip.

Your first instinct may be to question it, even fight against it. Instead, we should learn to get comfortable with life’s dips; because dips are an important part of growth. We don’t have to stay down or try to snap ourselves out of it. When we understand that it’s all a part of the process, we can just embrace it.

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