Fenella shares more about her journey to becoming a professional triathlete. We learn more about her childhood and growing up, her loves of sports and competition. Fenella, also shares more about what day to day life is like, we go into training, recovery, nutrition, dealing with injury and the pressure to perform.

“Triathlon is achieving the unbelievable and pushing yourself beyond limits, to find inner power in the drive for success”

Show notes

Who Fenella is
Where she grew up
Falling in love with sport an physical education
Wanting sports to be a part of her future
Making money from triathlon
Life as a professional triathlete
The pressure to perform
Meeting her coach & partner
The decision to go professional
The start of her triathlon journey
Making the leap to longer triathlons
Why the training is the most challenging part
Wanting to be World Champion
Mental Preparation - PPPPPP (Prior Preparation Prevents Piss Poor Performance)
Dealing with injury and staying positive
What off season is like
The most memorable race
Making the right decisions at the right time
What goes through her head during training and racing
Being committed to the decisions she’s made
Race recovery
Quick Fire Questions

Social Media

Website www.trifenella.co.uk/

Instagram @fenella.alicia

Facebook @Fenella-Langridge-Triathlon

Twitter @Fenella_Alicia

Fenella Langridge - Professional Triathlete over 70.3 distance