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Sun Meditation
- Ram Dass describes a meditation where one looks at the sun for 12 hours without closing their eyes.
- He emphasizes that this is only possible if there is no "you" looking, highlighting the paradox of gaining everything when there's no self.
Servant and Master
- Surrender to your master involves focusing on serving them with joy.
- This act relates to cosmic energy, where the master is pure energy and consciousness, like the sun.
Energy and the Mind
- Tuning into higher energy systems before knowing how to handle them can lead to manic hyperactivity.
- Ram Dass advises calming the mind and directing energy forcefully, a power known as siddhi.