Amanda Shaefer AKA Coach AB is a Mental Performance Coach, Speaker, and owner of Fearless Fast Pitch which helps young athletes get off of the emotional roller coaster and create unshakable self-confidence in sport and in life.
Topics
-How and why to start with the belief before the skills
-How to overcome limiting beliefs
-3 P framework for coaching and the car ride home
-Advice to help teens overcome low self-esteem
-Advice to help teens overcome loss of identity outside of sport
-Advice to helps teens overcome perfectionism
-Advice to help teens overcome the comparison trap
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