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Pacey Performance Podcast
#Bitesize - The current state of hamstring rehabilitation practice with Jurdan Mendiguchia
Oct 26, 2022
15:53
Jurdan featured on episode #266 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -
- Why hamstring injury rehab has been fixated on knee flexor strength
- Why sprint mechanics need more attention
- The role of the trunk in hamstring injuries
Check out the full episode with Jurdan here - https://www.sportsmith.co/listen/pacey-performance-podcast-266-jurdan-mendiguchia/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
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