Want to know the #1 reason most people don’t change? They’re not honest... with themselves, with others, or with God. The truth is that change rarely lasts because we often lie to ourselves about where we really are in life.

In this episode of Not Just Sunday, Keith and Patrick are digging into the surprising barrier that keeps us stuck: self-deception. They explore why honesty, especially radical honesty with God and others, is essential for real transformation, and how friends who speak the truth in love can help us break the self-deception cycle.

Tired of feeling stuck? Craving true transformation? We hope this conversation helps you take the first step forward.

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What kind of Buddhism is this?