There are so many inner practices to choose from and work with. In this episode, Sarah shares her reflections on a through-line which feels like the foundation of them all. Self-love has become a complex word and we all have different associations with it. Yet the reality is, we're still not very good at *doing* it. It feels like this through-line is also the basis of deep and true self-love. May this episode inspire you to see the deep truth and luminosity of who you are. xx s

Give yourself the gift of weekly Messy Luminous inspiration. It's free and comes straight to you. Just head here and tell Sarah where to send them :) https://mailchi.mp/sarahbhunt/messyluminousbeing

Episode 133 new reflections on self-love