Being productive is essential to many important aspects of our lives - both personally and professionally. However, when we overly identify with what we produce, neglect our self-care, and/or have an obsessive need to be productive all the time, it can become toxic. On this episode, I talk about some of the often-overlooked dark sides of productivity and I share some specific things we can do to make sure we’re being productive in a healthy and sustainable way.
Resources:
We’re All in This Together (book), by Mike Robbins