

Communication mistakes that kill relationships
May 10, 2022
The hosts discuss the importance of being present and introduce the five communication mistakes that harm relationships. They emphasize the importance of active listening and the negative consequences of making conversations about oneself. Holding space for vulnerability and asking for permission are highlighted. Avoiding judgment and invalidation, and being fully present and engaged in conversations are also discussed.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Importance of Active Listening
01:44 • 23min
The Importance of Holding Space for Vulnerability
24:51 • 3min
The Importance of Asking for Permission
27:24 • 4min
Avoiding Judgment and Invalidation in Communication
31:51 • 3min
The Importance of Being Present and Engaged in Conversations
35:03 • 6min