Badass Habits and Making Them Stick with Jen Sincero

Habits are the key to actually transforming your life. You've probably read about this philosophy in my book, Creative Calling, but today, #1 NYT Bestselling Author, Jen Sincero is on the show with the goal to help you implement habits that will shift your identity, set meaningful boundaries and ultimately push you towards success you are destined for. In this podcast we talk about her new book, "Badass Habits: Cultivate the Awareness, Boundaries and Daily Upgrades You Need to Help Make Them Stick." This idea of you being a badass requires you to dump the old stories that have held you back and bust yourself on the self-talk that does not serve you. As an author, success coach and "motivational cattle prod," Jen has helped millions of people transform their lives. Her humorous, no-nonsense creative voice resonates with readers around the world and has been instrumental is pounding home the messages you need to become the badass you are. Jen's approach to forming habits is unique in that she places extra focus on identity and setting boundaries. We humans crave certainty, and we love to be right, even when it means holding ourselves back or experiencing failure and discomfort. Today's episode is designed to help you rewrite your story to push you forward in the things you value most.

Enjoy!

Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world's top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.