In The RACK Podcast...Powered by ProForm Physical Therapy.

In this Episode Chad and Nick have another great discussion with their guest speaker Matt Ibrahim.

Matt has been a strength and conditioning coach since 2007 and has written numerous articles in Mens Health and T-Nation to name a few and is very active in the profession with the NSCA, Perform Better, and TrueCoach.

Above all of that Matt is a Ph.D. student in Human & Sport Performance and finds the time to perform public speaking at nationally recognized conferences as well as educate students, athletes and people like us. 

We dive into the world of today's strength and conditioning as well as talk about Matt's career and how he got to where he is today.

We discuss the importance of deceleration training and daily walking ...Oh and Calves. If you know Matt then you know he is all about training those calves!

Moral of The Story…You learn more from failure than from your success. If you are listening to this and have ever failed…Try again…If you fail again…Just make sure that you fail better!

For more information about Matt Ibrahim, visit his personal instagram at matthewibrahim_ or to see what else Matt is up to or offering click here !

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