Welcome to Episode 3 of the FundaMENTALS series, where Josh Nichols will be walking through the core components of a good mental game.

This week: Handling Pressure

On this episode, I want to talk about that feeling in your chest, that slight tremor in your hands, that racing thought pattern that can suddenly appear when the stakes feel higher. Something that every golfer deals with on the course, whether you're a beginner or a seasoned tournament player, and whether you realize it or not: pressure.

-----

📧 The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnicholsgolf.com/newsletter.

-----

Get more from Josh Nichols:

The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here.

PutterCup: Get 15% off your PutterCup order by going to puttercupgolf.com/mentalgolfshow and signing up for the PutterCup newsletter.

Divot Board: Get 10% off at divotboard.com/mentalgolfshow using code 'MentalGolf10'.

Josh Nichols Golf (1-on-1 Mental Coaching): Email josh@joshnicholsgolf.com or visit joshnicholsgolf.com for sessions.

Custom Weekly Practice Plan: Hand-built plans based on your stats and schedule at joshnicholsgolf.com.

Mental Game Assessment: Free assessment at joshnicholsgolf.com to identify strengths and improvement areas.

-----

Special thanks to Titleist for their support of The Mental Golf Show. Join Team Titleist here.

Gift-Giving Etiquette