Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
The Disadvantages of Wrestling
01:51 • 5min
The Law of Waivers
06:32 • 2min
How to Get a Bigger Chest
08:31 • 4min
The Wild Side of Bullying
12:23 • 2min
The Importance of Sportsmanship
14:48 • 5min
Why Men Boys Shouldn't Be Competitive
19:20 • 6min
How to Build a Chest That People Love
25:04 • 2min
The Importance of Chest Focus Work
27:15 • 3min
How to Set Realistic Expectations for Your Body
29:48 • 2min
How to Maximize Growth Hormone Production
31:30 • 2min
How to Build a Chest That Looks Good
33:31 • 3min
The Importance of Focusing on Your Core Movement Patterns
36:41 • 2min
How to Get a Really Chiseled Chest Body
38:17 • 3min
How to Workout for Games Athletes
41:25 • 3min
How to Get More Work Done in Less Time
43:56 • 2min
How to Train for an Echo Bike Test
45:54 • 4min
Death Row: A 20 Minute Imam
50:11 • 4min
The Yeti Question of the Day
54:16 • 4min
The Emergence of Women's Sports
58:28 • 4min
The Importance of Focus in CrossFit
01:02:13 • 3min