Lana Skeldon is a current International Rugby Player recently earning her 40th Cap for Scotland against France in the Women’s Six Nations.
In this episode Lana discusses:
- Overcoming limited opportunities locally to play rugby.
- The psychological challenge of changing position.
- Being inspired by coaches and fellow players.
- Her take on training with "the boys".
- Balancing work/study with being a full time rugby players.
- How getting her first contract allowed for drastic changes in her day to day schedule.
You can keep up to date with Lana via her Instagram: @skelpers6 as well as her Twitter: @skeldonlana.
As always you can keep up to date with Athletic Evolution via our website, Instagram and Twitter.
The Athletic Evolution Podcast