#12 NEW YEARS GOALS- is it a program to hold you back? Part 1

In this episode, you can discover 

• The root meaning of the word goal 
• How goals can turn into expectations that do not serve us 
• How goal setting can lead you further away from your highest timeline 
• How to replace goal setting with an intention practice 
• The difference between goals vs. intentions 
• How intentions can support your evolution 
• How goals can cause us to think negatively about ourselves - creating more disappointment, shame, mistaken motivations, and unsatisfied needs 

About Vanessa Soul: As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future. 

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*******NEW PODCAST SCHEDULE: New Episode with guest interviews every Monday. BONUS solo episodes with Vanessa every Saturday.******