I recently had the pleasure of speaking with Serge Prengel, the author of a new book entitled "The Proactive Twelve Steps: A Mindful Program For Lasting Change." Sense of hope is the biggest takeaway that our guest wants to share with our listeners. He believes that what is happening, what feels daunting, what feels impossible to get out of, is actually something that can be untangled the same way as a fully entangled chord, it can be disentangled.